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Room where the Sound Baths are happening
What is a Sound Bath?

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body.

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice.

Tatiana is playing the bowls


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